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RIDING THE ROARING TWENTIES
"Experience is essential and desirable while young but deep down is where the gold is buried. You have to stay comitted to something to dig it up whether career, relationship or lifestyle.- Mark Manson, (SAONGAF).
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LIVING AN EXAMINED LIFE, James Hollis, PhD.
If we are to show up, we must make choices and stop whining- Living an Examined Life, James Hollis, PhD. Even though the world is full of people who will tell you who you are, what you are, and what you are to do or not to do, they wander amid their unaddressed confusion, fear, and need for belief in their anxious journey- Make your own choices. The one thing parents can do is to live their lives as fullly as they can, for this will open the child’s imagination, grant permiss
Duncan Chirchir
13 minutes ago2 min read


Life's worst obstacles; fear and lethargy.
The ultimate enemies we have to fight are within ourselves. Each of us carries two great challenges to the conduct of our lives; fear and...
Duncan Chirchir
Aug 8, 20231 min read


What Matters Most- risk growth over security.
Ecclesiastes: Whatever thy hand findeth to do, do with all thy might; for there is no work, nor planning, nor knowledge, nor wisdom, in...
Duncan Chirchir
Mar 12, 20231 min read


Under Saturn's Shadow- James Hollis, PhD.
Unless men emerge from the darkness, we shall continue to wound women and each other, and the world can never be safe and healthy place....
Duncan Chirchir
May 9, 20212 min read


Mutual resentment between nations/families/tribes etc.
Excerpted from Jordan Peterson's Book, 12 RULES FOR LIFE. Mutual resentment piles up when families/nations/groups do not address their...
Duncan Chirchir
Apr 12, 20211 min read


Set your house in order before criticizing the world.
Rule#6: Excerpt from Jordan Peterson's 12 Rules For Life. Have you taken full advantage of the opportunities offered right in front of...
Duncan Chirchir
Apr 5, 20211 min read


Jordan Peterson: 12 RULES FOR LIFE, an antidote to chaos.
Jordan states as much in his book just as he does in the trending YouTube videos. The book is more informative despite the small font and...
Duncan Chirchir
Mar 9, 20212 min read


Keeping Good Mental Health
Having a good mental health does not only allow you to live in a meaningful way but also cope with daily challenges and changes that...
Duncan Chirchir
Jan 19, 20211 min read


Existential Wounding/ Sense of Self.
Excerpt from Finding Meaning in the Second Half of Life-James Hollis. Our life's journey begin with traumatic separation ; we are...
Duncan Chirchir
Dec 29, 20205 min read


Depression's Therapeutic Gift.
(Excerpted from James Hollis' book - Finding Meaning in the Second Half of Life.) Depression can be biologically or reactively based....
Duncan Chirchir
Dec 23, 20201 min read


Dynamics of Intimacy.
(Excerpted from James Hollis' book - Finding Meaning in the Second Half of Life. Flight from darkness drives us to anyone's arm/ any arms...
Duncan Chirchir
Dec 23, 20202 min read


Finding Meaning in the Second Half of Life by James Hollis, PhD.
James Hollis takes you from the darkwood (uncertainties/lack of authority), passes by Existential wounding, role of family, intimacy and...
Duncan Chirchir
Nov 19, 20202 min read


Subtle Art of Not Giving a F*ck by Mark Manson.
The author emphasises on some of the issues normalised in our society/culture. Some of it not only includes pretence, pleasing and fear...
Duncan Chirchir
Nov 19, 20202 min read
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